Posts by Kish Roslan
Malaysia -- Kish is the founder of Happy Bikini Bird, a health and fitness site with a special focus on surfing and a fun food diary!

How Non-Muslims Feel About Ramadan and Fasting...

What goes on in the heads of our fellow non-Muslim mates?

Since the holy month is nearing us, ever wondered what other people think about Ramadan and fasting? What goes on in the heads of our fellow non-Muslim friends?      Sarah Ng, 27, Malaysia. I enjoy Ramadan! I love how everyone gathers for a meal and socialize. However, I think...
READ MORE

My Experience Of Teaching At A Burmese Refugee School...

The experience has left me humbled, warm and fuzzy.

  I was on my phone as per usual reading the news and alternately switching from social medias devouring borderline useless information, when a message flag dropped and read “Kish, would you like to volunteer to teach?” I didn’t think much of it and I was brain slow for that...
READ MORE

World Earth Day...

Happy Earth Day! My passion for surfing has been a strong catalyst for the environmentalist in me and puts me in constant awareness of mother nature, whether I am in the city or out in the ocean. It has taught me to tread lightly and to love and respect the...
READ MORE

The Art Of Positive Relaxation...

It is vital for your body, mind and soul.

In this day and age, being busy is so ingrained in our lifestyles that we are unconsciously making our bodies suffer and turning our minds into mush. We forget to love ourselves, forget to appreciate the beauty around us and take a pause in our schedules for a breather to...
READ MORE

Halal & Healthy Party Drink Recipes...

Just in time for those year-end gatherings!

Our lives revolve around food like the planets revolve around the sun and this is not an understatement! I have experimented more than Thomas Edison has on light bulbs for the perfect party drink, patiently waiting for the little soiree of people to give honest feedback. So far, here are...
READ MORE

A New Life Prescription!...

6 Ways To Change Your Lifestyle Once And For All

“Kish! You look so different! You look skinny! You look good!”  And I did. This is the energetic response I get these days for those who knew the old me, and yes, I have grown a few sizes smaller and I have more bounce in my walk. I changed. I...
READ MORE

Skip to toolbar