Category: Health

A New Life Prescription!...

6 Ways To Change Your Lifestyle Once And For All

“Kish! You look so different! You look skinny! You look good!”  And I did. This is the energetic response I get these days for those who knew the old me, and yes, I have grown a few sizes smaller and I have more bounce in my walk. I changed. I...
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Overcoming Depression With Faith...

Bring your friends closer to Allah.

Most of us understand the psychological and emotional harm that arise from constantly exposing ourselves to negative social and personal environments. We are able to decide for ourselves on limiting interactions with negative people and ending toxic relationships to obtain peace. For those who are strongly rooted in faith, the best...
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3 Doa Mudah Dihafal Apabila Sedih Dan Gelisah...

Kegelisahan dan kesedihan merupakan perasaan yang normal untuk kita lalui sebagai seorang manusia biasa. Namun, kita perlu mengambil berat mengenai kesan-kesan buruk kegelisahan dan kesedihan terhadap kesihatan emosi dan rohani kita jika perasaan ini berlarutan. Oleh itu, sebagai orang Islam amalan doa merupakan cara yang terbaik bagi mengubati kesedihan dan...
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