Laughing is good for your health

Let’s have a good laugh shall we

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When was the last time you laughed? Just now, yesterday or last week? Well, after reading this you’ll have to laugh more frequent okay!

Have you ever look at someone who’s laughing so bad that you find yourself laughing as well? Like an infectious disease, laughing is very much contagious. But of course, in a good way.

Video from Serviceplan Group

Laughing makes us healthier by lowering blood pressure, reducing stress hormone and increasing our resistance against infection by improving antibodies circulation in the bloodstream.

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It also helps us to feel better and keeps us feeling positive. At some points in our life, we’ll face a lot of challenges and difficulties. But with laughter, things will feel a lot more bearable and it pretty much calms us down, allowing us to concentrate better.

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Besides loving, laughter put things into perspective and it brings people closer together. Now, let’s take a break from the busy life and laugh with these 7 funny quotes!

Doing nothing is hard, you never know when you’re done.

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Life is short, smile while you still have teeth.

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 Maybe you should eat some makeup so you can be pretty on the inside too.

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Your life can’t fall apart if you never had it together!

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If you think nobody cares if you’re alive, try missing a couple of payments.

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An apple a day keeps anyone away if you throw it hard enough.

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 The more you weight the harder you are to kidnap. Stay safe, eat cake.

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Content from: Stop Doing Nothing, Pun Me

 

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